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Fitness for People ~ Dog Friendly ~ Dance for ALL

Fitness for People ~ Dog Friendly ~ Dance for ALLFitness for People ~ Dog Friendly ~ Dance for ALL

All Videos ~ All Free ~ All the Time

Werk-it workouts

WErk-it workout #1 bicep curls & knee bends

werk-it workout #2 T-sweeps & high-steps

werk-it workout #3 Pitching & Catching

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