Fitness for People ~ Dog Friendly ~ Dance for ALL
Fitness for People ~ Dog Friendly ~ Dance for ALL
Welcome to 6 Hairy Legs (6HL)
- In our effort to bring the joy and benefits of a healthier body and lifestyle to everyone, 6 Hairy Legs is giving our instructional videos as a gift for all -
- Join us in creating a kinder world, with Dance and Fitness for our global Community-
- Let's come together with kindness towards people, animals, nature, villages, and our planet~
6HL Method of Training
- 6 Hairy Legs has designed a Method of training using dance, fitness and wellness.
- Our movements are motivated by clear intentions with an artful approach that can create calmness, motivation and joy.
- Our Method provides safe and attainable exercises while increasing strength, flexibility and mental stimulation. developed by our Master Dance and Pilates Expert.
- Safe and attainable activity and obedience practice for your dog, evaluated by our Canine Expert
- Time well spent with your dog in a positive proactive way, can lead to burning more calories, and possibly even weight loss.
- Exercise can build a more positive outlook and stave off depression - we need this now more than ever.
Dog Friendly?
Working together and spending some quality time together while strengthening your body and your dogs obedience is a win all around.
The 6 Hairy Legs Method celebrates wellness, movement, language, and love for people and dogs together.
Free Fitness and Dance workouts
Our programs are filled with unique workouts introducing fun movement phrases to build strength, good posture and overall longevity. What makes us different is our integrative fitness and dance combinations as well as our dog-friendly approach in our workouts.
All of our videos are all available to you directly from our website and are free for you to enjoy.
We also offer live zoom classes and in-person classes at a low cost to you.
Our mission is to offer free and affordable fitness and Dance for everyone.
if you would like to help 6 Hairy Legs offer free healthy living workouts to people and their dogs please consider donating to our mission. We appreciate your support!
THE WORLD NEEDS HELP ~ PEOPLE NEED HELP ~ NATURE NEEDS HELP
~ WE GIVE IT OUT TO HELP ~