Welcome to 6HL

Welcome to 6 Hairy Legs -We are people-focused but pet friendly.  Meaning we offer fitness and movement to people. We are dog friendly by encouraging people that have dogs to include them and we show them how to effectively incorporate their dogs into their fitness/movement regimens. 

At 6 Hairy Legs, we’ve designed a Method of training using both fitness and dance to create a unique workout that you can enjoy with or without your dog.  Safe and attainable exercises are provided and taught to allow you to increase strength and flexibility, create mental stimulation, help with weight loss and spend time with your dog in a positive way.

Exercise is a great way to build a more positive outlook and stave off depression.  We need this now more than ever.  Our dogs provide so much comfort and motivation that having them join us in any capacity while working out provides an added benefit.

Working together in whatever capicity you and your dog are comfortable with is exactly what we have in mind.  Spending some quality time together while strengthening your body is a win all around.  

Exercising with your dog will help you communicate better.  Having a video to follow will allow you to take the time to slow down and teach your dog movement, self control, attention and to love spending time with you.  

The 6 Hairy Legs Method celebrates wellness, movement, language, and love for people and dogs together.

Welcome to the 6 Hairy Legs Fitness and Dance Method. Our program is filled with unique workouts like our GearUp & WarmUp (GuWu), Circuits, CoolDowns, and many other fun movement phrases to build strength, good posture and overall longevity.  What makes us different is our integrative dog-friendly approach in our workouts. 

All of our programs are all available to you directly from our website.  For a more complete physical adventure you can purchase FullOut WorkOut (FoWo) packages or individual sections.  For full details please see our shop or click below for more information.