6 Hairy Legs Dance Fitness training is geared towards overall wellness with emphasis on physical activity. This daily practice can also help improve mental and emotional well-being. Our mission is to work with you and pave the way to a healthier, more active lifestyle.
We have created a unique Dance Fitness program based on fundamental dance training principles. By guiding you through low impact movements and exercises, you will increase flexibility, strength and range of motion in a safe and achievable way.
We are an online Studio where dance and fitness collide to create a powerful, lively and gratifying workout.
6HL will have you dancing in your seat, stretching the extra inch and adding energy to your day. Music, Dance and Fitness the best combination for a workout that gives you freedom.
If you are looking for a healthy change, we welcome you to join us for our scheduled livestream classes or visit our Video on Demand library to workout anytime of the day or night!
Be the best version of YOU everyday!
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